Dr. Mukesh Aggarwal

स्वस्थ बालों के लिए भोजन की आदतें यहाँ इस वीडियो में डॉ। मुकेश अग्रवाल ने बताया कि स्वस्थ बाल पाने के लिए आदर्श भोजन की आदतें क्या हैं। वह बताता है कि बाल केरातिन प्रोटीन से बने होते हैं, इसलिए हमें अपने भोजन में उचित मात्रा में प्रोटीन लेना चाहिए। हमें दूध उत्पादों, अंडे और फलियों से प्रोटीन मिलता है। हमारे भोजन में आयरन का दूसरा आवश्यक हिस्सा होना चाहिए, और हम इसे पालक जैसी पत्तेदार सब्जियों से आसानी से प्राप्त कर सकते हैं। विटामिन ए, जो सीबम बनाता है, गाजर, कद्दू, शकरकंद आदि में पाया जाता है। विटामिन सी, जो त्वचा के लिए बहुत अच्छा होता है और रूसी को रोकने में मदद करता है, नींबू का पानी पीने और खट्टे फल खाने से आसानी से प्राप्त किया जा सकता है। विटामिन ई और आवश्यक फैटी एसिड जो बालों को चमकदार और रेशमी बनाते हैं, उन्हें अखरोट, बादाम और मूंगफली से प्राप्त किया जा सकता है। विटामिन बी कॉम्प्लेक्स, जस्ता, बायोटिन अन्य आवश्यक खाद्य घटक हैं जो आसानी से पूरे अनाज से प्राप्त किए जा सकते हैं। डॉ। अग्रवाल आगे कहते हैं कि अगर कोई व्यक्ति अपने भोजन में इन सभी घटकों को शामिल करता है, तो वह स्वस्...

Effects of different kind of water on Hair. Here in this video Dr. Mukesh Aggarwal talks about effects of different kind of water on hair. At first he tells tap water is that water which is neither soft nor hard and quantity of minerals is also ideal. So it is always good for hair. On the other hand hard water contains excess of minerals in it. Calcium , magnesium, zinc, Silica make hair dry, brittle and frizzy. The third is chlorine water. No doubt there is chlorine in tap water(which is supplied to our houses) also but its quantity is so little that does not harm our hair. On the other hand excess quantity of chlorine in swimming pool water does harm to hair. Sea water, as the presence of salt is also not good for hair. Ground water whose TDS is very high should also be avoided Dr. Aggarwal suggests that one should always use normal water to wash one's hair. Use RO water in case of hard water. Use swimming caps while swimming in a pool or in sea. If we do these little things,...

How to Stop Hair Loss in rainy season Here in this video Dr. Mukesh Aggarwal tells what a person should do in rainy season to keep his/her hair healthy and what is the reason of more hair fall in this season. He tells as we all know humidity increases in rainy season, pollutants present in atmosphere mix with rainy water and make hair frizzy, brittle and dry. Fungal infection by virus, bacteria increases itchiness. Dr. Aggarwal tells to avoid such problems; we should follow the tips mention below: 1. Keep hair dry 2.Avoid applying chemicals like hair dye and hair gel. 3. Take protein rich diet 4.Use a good conditioner 5.Do shampoo daily If a person still have some hair problems, then he /she should consult to a trichologys. ******************************************************************************** ➤Click here to watch For more info Click Here► http://www.vhcahairclinic.com/hair-tr ... ➤Buy Medicine For Male Pattern Baldness Click Here ► http://ayurvedacart.in/medicin...

Thyroid & Hair Loss । थाइरॉइड़ में झड़े बाल तो करें ये समाधान (Hindi) । Dr Mukesh Aggarwal यहाँ इस वीडियो में डॉ। मुकेश अग्रवाल थायराइड के कारण होने वाले बालों के झड़ने पर बात करते हैं। उनके अनुसार थायरॉइड वेदर हाइपो या हाइपर दोनों तरह के बालों पर बुरा असर पड़ता है। थायरॉइड ग्रंथियों में असंतुलन से बाल शुष्क, पतले, भंगुर हो जाते हैं जिसके परिणामस्वरूप अंततः बाल झड़ने लगते हैं        इस प्रकार के बालों के झड़ने को थाइरोइड हार्मोन के स्राव को संतुलित करने वाली दवाओं के द्वारा नियंत्रित किया जा सकता है। प्रमुख बालों के झड़ने की स्थिति में (इस मामले में खोपड़ी दिखाई देने लगती है) हेयर ट्रांसप्लांट और हेयर पैच / विग सबसे अच्छे विकल्प उपलब्ध हैं। Here in this video Dr. Mukesh Aggarwal talks on hair loss caused due to Thyroid. According to him both type of thyroid weather hypo or hyper has a bad effect on hair. The imbalance in thyroid glands makes hair dry , thin, brittle which ultimately results in a great hair fall This type of hair fall can be cont...

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Here in this video Dr. Mukesh aggarwal talks on hair fall caused by seborrheic dermatitis.Every year lakhs of people get affected by this disease It can take anyone whether it be man ,woman or even child in its clutches. He tells that in this disease scalp becomes itchy and red and white patches of dandruff starts becoming visible It not only affects scalp but also affects face, chest, eyebrows and back. Seborrhea glands produces sebum. In case of excess production of sebum,microbs present in scalp convert it into oilic acid, that makes scalp itchy. Dimnishia and stress increases its severity. It becomes the cause of hair fall As the disease is complicated so is its treatment. With microscopic test one can confirm this disease. Local application of shampoo, creams and medicine can give temporary relief, bcoz the chances of its recurrence is very high. Dr. Aggarwal tells that adopting a good life style, sound sleep of 7-8hours,balanced diet, exercises, good wate...

Here in this video Dr. Mukesh aggarwal talks about unwanted hair in woman. Generally all women have facial hair but these hair are villus hair which are very thin and light in colour. Sometime because of hirustism these villus hair converts into terminal hair,as a result these hair become thick and turn into dark colour. According to Indian general of dermatology 5-10 % women are suffering from hirustism. These hair can be on face, chest, arm and in back. The main reason of hirustism is imbalance in hormones. Excess of estrogen hormones leads to hirustism. Women who are suffering from PCOD also complain of unwanted hair.Any type of disorder in adrenal gland whether adrenal cancer, adrenal tumor, crushing disorder, congenital adrenal hyperplasia can also become a cause of unwanted hair. Unwanted hair is also a side effect of medicines like monoxide , cyclosporial, steroids. With the help of blood test one can confirm imbalance in hormones. MRI and ultrasound are confirmatory test...